I just called work.  No one's there.  Despite the West Coast time displayed on this page, it's getting close to midnight where I am.
So why did I call?  To leave myself a message.  There are 4-5 things I need to do tomorrow, and it's very possible I could forget one or two.
The act of speaking these things aloud creates a kind of muscle memory (larynx memory?)  Basically you remind yourself by leaving evidence that you cared enough to remind yourself.  Now whether I listen to the whole playback is of secondary importance, although it wouldn't be a bad idea.
I've done this before and I've neglected to do it.  It does make a difference.
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